Fitness trackers wearables
1. Handwriting Notes by Hand
In the age of digital note-taking, typing on laptops or tablets is faster and more convenient. However, studies show that handwriting information improves retention and understanding. When you physically write down notes, your brain processes the information more deeply, leading to better recall.
How to use it today:
Handwrite your to-do lists or meeting notes instead of typing them.
Try journaling your thoughts or goals with pen and paper to reinforce focus and clarity.
Many top performers, from CEOs to writers, still swear by handwriting as a tool to boost creativity and memory. It may seem old-fashioned, but it works.
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