Goodbye Knee Pain: The Ancient Power of Bay Leaves That’s Quietly Giving Seniors Pain-Free Steps Again After 60

The 3 Fastest Bay Leaf Knee Pain Rituals

Ritual 1 – Bay Leaf “Golden Oil” Massage (Works in 20–30 Minutes)

• 10 fresh or 20 dried bay leaves
• 1 cup olive or coconut oil
• Warm infuse 2 weeks or gentle heat 2 hours
• Massage into knees nightly → wrap with cloth

Ritual 2 – Bay Leaf Tea (The Inside-Out Healer)

• 2–3 bay leaves in hot water 10 min
• Drink 1–2 cups daily
• Reduces systemic inflammation → knees feel lighter in days

Ritual 3 – Bay Leaf + Castor Oil Pack (The Overnight Miracle)

• Crush 5 bay leaves → mix with 2 tbsp castor oil
• Apply to knees → wrap + hot water bottle 1 hour
• Many wake up pain-free

What Happens When You Use It Daily