8 of the Most Harmful Foods for the Prostate (DON’T IGNORE)

May promote hormonal imbalance linked to prostate growth

✔ Tip: Switch to unsweetened almond, oat, or soy milk. Limit your cheese and dairy intake overall.

3. 🍷 Alcohol
   A casual drink is okay, but chronic intake can stress your system.

Why it’s harmful:

Triggers inflammation and disrupts hormone detox

Impacts liver function and hormone clearance

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