The secret hospitals keep secret: Drink water this way, and your body will thank you.

Lemon stimulates bile production and salt balances electrolytes
🔻 How to perform this ritual correctly

📌 Instructions for 7 days:

Immediately after waking up, drink 1 glass of warm water with:

1 pinch of sea salt

5 drops of fresh lemon juice

After 15-20 minutes, have breakfast (preferably without heavy foods).

Repeat daily for one week.

🔻 Additional tips

Do not add sugar or honey.

Use only sea or Himalayan salt (not table salt).

If citrus fruits are contraindicated, replace the lemon with 2 drops of cider vinegar .

This article is provided for informational purposes only. Avoid self-mediation and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.