7 benefits of Vicks Vaporub

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1. Helps Soothe Cough and Congestion

Vicks VapoRub is best known for helping ease cough and nasal stuffiness when applied to the chest and throat. The menthol vapors create a cooling sensation that can make breathing feel a bit easier, especially before bed.

2. Provides a Cooling Sensation for Minor Muscle Aches

Applied to sore areas, VapoRub offers a cooling effect that can distract from mild muscle aches after a long day of work, exercise, or tension.

3. Comforts During Cold Season

Even beyond congestion relief, the familiar scent creates a calming atmosphere many people associate with comfort. A small amount on the chest or under the nose (not inside the nostrils) can make nighttime routines feel more soothing.

4. Helps Moisturize Dry, Cracked Heels

A popular home-use tip: applying a thin layer of VapoRub to clean, dry heels before bed and covering with socks can help soften rough skin thanks to its thick, ointment-like texture.

5. Can Be Used for Minor Head Tension Relief

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