Naturally, any aging human being can have crepey skin at some point in his or her life. The skin is most noticeable on the chest, underarms, and neck. Collagen is essential because it replenishes the human body. When its levels go down, the skin loses its ability to regenerate. As one age, the ability of his or her body to manufacture collagen goes down. Some of the causes of crepey skin are dehydration, weight loss, excess exposure to sunlight, and poor nutrition.
People who have crepey skin can utilize various natural remedies to treat the condition. Below are some of the factors that you should consider when you want to learn how to get rid of the crepey skin.
1. Increase the Amount of Water You Drink Daily
Many people underestimate the value of drinking enough water. Water is essential in keeping your body cells, including skin cells, healthy. Since a crepey skin is often dehydrated, taking plenty of water daily can help protect your skin from the effects of dehydration. Water acts as a natural skin moisturizer and ensures that your skin is supple. The water will also increase your skin’s elasticity. Water is a natural remedy to skin wrinkles and cracks and facilitates the skin’s natural replenishing.
2. Increase Your Intake of Vitamins, Especially Vitamin C and E
Vitamin C is important in helping your skin manufacture collagen. This implies that increasing the amount of vitamin C in your diet increases the production of collagen. Collagen helps the skin to become firm and elastic. Vitamin E, on the other hand, acts as a natural antioxidant.
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