Many people find themselves questioning how often they should wash their hair, especially when they notice changes in texture, moisture, or scalp comfort over time. Hair and scalp needs are not fixed; they evolve with age, lifestyle, hormones, and environmental exposure. Specialists generally suggest that washing hair about three to five times a week works well for many people, but there is no universal schedule that suits everyone. The real goal is maintaining a healthy, comfortable scalp, since scalp condition strongly influences how hair looks and feels.
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