If you’ve noticed these signs, it’s time to talk to him about how you feel. Approach the conversation calmly and specifically:
– Use “I” statements: Express your feelings using “I” statements, like “I feel unappreciated when…”
– Be specific: Give examples of times when you felt unappreciated.
– Listen to his response: Give him a chance to share his perspective and listen actively.
– Identify your non-negotiables: Determine what you will and won’t tolerate in the relationship.
– Communicate your boundaries: Clearly tell him what your boundaries are and what will happen if he crosses them.
– Enforce your boundaries: Be prepared to follow through on consequences if he disrespects your boundaries.
Focus on Yourself
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