In a captivating YouTube video, someone shared their personal experience of drinking celery juice daily. Driven by curiosity and a desire to discover its potential health benefits, they began drinking celery juice every morning for a week. This article summarizes their journey and the positive effects they observed.
Each morning, they used a whole organic celery stalk to make their juice. After washing and chopping it, they blended it with a little water in a blender. They then strained the mixture through a bag of plant-based milk to extract the juice. This method doesn’t require a juicer and is quite easy to do.
Day 1
From the very first day, they were surprised by the juice’s salty taste. After drinking it, they experienced a strong laxative effect, suggesting that celery juice has a powerful detoxifying effect.
Day 2
The taste is more tolerable. She also pointed out the growing popularity of celery, which is often out of stock in stores.
Day 3
She noticed that pimples were forming, which she interpreted as a detoxification reaction of the skin.
She also noticed changes in her bowel movements: her stool was softer, and she had more dynamic intestinal peristalsis (muscle contractions that move food through the digestive tract).
