Bell peppers,
Spinach,
Broccoli,
Carrots,
Beets
*Although carrots and beets are not green vegetables, the vitamins and minerals they contain aid in cleansing. Beets contain antioxidants such as beta-carotene, other carotenoids, and beneficial flavonoids. Antioxidants help limit damage from free radicals, thus having a healing and cleansing effect on the liver. Beets also contain folic acid, which is necessary for the first stage of detoxification.