7 smoothies for a beautiful figure: a weekly program of oatmeal smoothies suitable for a model onJanuary 1, 2026
Introduction: The secret to models’ sculpted figures and radiant complexion often lies not only in genes or training, but also in balanced daily eating habits. One such habit is a nutritious, filling and light oat smoothie. It combines all the best elements: fibre from oats, vitamins from fruits and vegetables, and healthy fats and proteins … Read more