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Spinach Artichoke Chicken Bowls Pair these delicious Spinach Artichoke Chicken Bowls with chips or crackers for a high-protein, low-calorie dish that tastes just like the classic dip! Ingredients: 10-12 oz cooked chicken breast (rotisserie works great) ½ cup artichoke hearts 1 cup blended cottage cheese ¼ cup shredded Parmesan ¼ cup shredded mozzarella 1-2 garlic … Read more
Introduction: Chicken fried steak with mashed potatoes and gravy is a major comfort food in the south that has been enjoyed for generations. The dish entails tenderized cube steak breaded, and then deep-fried to perfection and topped with rich creamy gravy. It can be served alongside fluff mashed potatoes making it a satisfyingly hearty meal. … Read more
Air Fryer Fried Chicken Enjoy a crispy, delicious fried chicken that’s healthier and easy to make! Ingredients ½ whole chicken, cut into pieces ½ cup hot sauce ½ cup buttermilk ¾ cup all-purpose flour 2 tsp seasoning salt 1 tsp garlic powder 1 tsp onion powder 1 tsp Italian seasoning ½ tsp cayenne pepper Oil … Read more
This wonderfully spiced and moist fruit cake is a holiday essential. Soaking the fruits beforehand ensures a deep, rich flavor that makes it truly special. Yields: 1 loaf cake Prep time: 20 minutes (+ soaking time) Bake time: 60-70 minutes Ingredients For the Soaked Fruits (Optional but Recommended): 1 ½ cups (200g) mixed dried fruits (raisins, currants, sultanas, … Read more
These easy, low-carb crisps are a flavor powerhouse! Packed with fresh spinach, salty feta, and parmesan, they bake into a deliciously golden and crispy snack that’s perfect for salads, soups, or eating by the handful. Ingredients: 1 cup fresh spinach, finely chopped ½ cup feta cheese, crumbled ½ cup parmesan cheese, finely grated ½ cup … Read more
Ingredients: WONTONS 8 ounces ground pork 1 tablespoon rice wine vinegar 1 tablespoon soy sauce 1 teaspoon sesame oil 1 teaspoon fresh ginger, grated 1 teaspoon brown sugar 2 green onions, finely chopped 24 square (3½ inches each) wonton wrappers SOUP 6 cups (1,440g) chicken broth 1½ teaspoons garlic, minced 2 tablespoons soy sauce 1 teaspoon sesame oil 2-3 green onions, finely chopped Instructions: For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with … Read more
Indulge in a delicious fusion of tender beef, shrimp, and noodles coated in a rich teriyaki glaze—a flavorful journey awaits! Ingredients Main Components 250 g beef inside round steak, thinly sliced 125 g Yet-Ca-Mein Asian noodles (or any stir-fry noodles) 1 cup shelled edamame 1 carrot, julienned or thinly sliced ½ bell pepper, sliced into … Read more
Crispy Hashbrown Sausage Bites A savory, hearty twist on breakfast that’s perfect for brunch or game-day snacking. Juicy sausage, creamy cheese, and crispy hash browns come together in bite-sized balls you can bake to golden perfection. Ingredients 1 lb breakfast sausage 8 oz cream cheese, softened 1½ cups Bisquick mix 4 cups frozen shredded hash … Read more
Monterey Sausage Pie A savory, cheesy pie of seasoned sausage and melted Monterey Jack that works for breakfast, dinner, or a crowd-pleasing potluck. Ingredients 1 lb bulk pork sausage 3 tsp minced garlic 2½ cups shredded Monterey Jack cheese, divided 1⅓ cup milk 3 eggs ¾ cup biscuit or baking mix ¾ tsp rubbed sage … Read more
🍌 Bananas & Diabetes: What Doctors Really Want You to Know Bananas are convenient, tasty, and packed with nutrients. But if you’re living with diabetes, understanding how and when to enjoy them can make all the difference in keeping blood sugar steady and staying healthy long term. 🔍 Why Bananas Can Be Risky for Diabetics … Read more
