This is what happens when you eat 2 eggs a day – number 4 is a big deal!
In the past, doctors demonized egg consumption because they could raise cholesterol levels. Today, science has reversed this view and recommends eating at least two to three eggs daily. This food is wonderful for our health because it contains vitamins, minerals, proteins, and antioxidants. We’ve compiled a list of the benefits of eating eggs. See: … Read more