What Happens When You Eat Onions Regularly? Unexpected Benefits Worth Knowing
Onions are one of the most familiar ingredients in the kitchen, often used without much thought—yet they quietly play a role in countless comforting, flavorful dishes. From sautéed bases and fresh salads to slow-cooked sauces, onions are woven into cuisines around the world. What many people don’t realize is that beyond taste and aroma, onions … Read more