5. Dry Clean Clothing
Dry cleaning is convenient, especially for delicate fabrics. However, this process often uses strong solvents that can linger on clothes for a short time after cleaning.
Wearing freshly dry-cleaned clothes without airing them can increase inhalation or skin contact with these residues. While occasional exposure is unlikely to cause immediate problems, repeated contact can have consequences over the years.
A good habit to get into is to remove plastic packaging immediately and let clothes air out in a well-ventilated area before storing them in your wardrobe or wearing them.
4. Poorly maintained humidifiers
Humidifiers can be useful, especially in dry climates or during the winter months. However, if they are not cleaned regularly, they can become a source of unwanted particles in the air.
Standing water can promote the growth of mold or bacteria, which can then be released into the room during use. This can lead to discomfort, especially for people with sensitive airways.
It is essential to keep humidifiers clean. Change the water daily when in use and clean the appliance regularly according to the manufacturer’s instructions. Simple maintenance helps ensure that the appliance contributes to comfort rather than compromising it.
3. Paraffin-scented candles
