Tips and Recommendations

Never stop taking any medication without speaking to your doctor.

Review your medications at least once a year.

Keep a list of all the pills you take.

Pay attention to any changes in your body.

Combine your medications with a balanced diet, hydration, and rest.

Always ask if a dosage is still appropriate for your current age.

Pills are not the enemy, but prolonged use without adjustments can turn them into a silent burden for the heart. The key is medical monitoring, observing your body, and supporting it with healthy habits that help the heart work with less effort and greater stability.