- Manage your blood pressure with regular checkups.
- Keep a healthy weight by reducing excess weight.
- Control your bl00d sugar levels if you are diabetic.
- Have regular urine tests to detect proteinuria.
- Avoid self-medication, even with over-the-counter medications.
- Get rid of harmful habits such as smoking and excessive alcohol consumption.
- Controls cardiovascular factors such as cholesterol and triglycerides.
