300 ml 70% alcohol
10 aspirin tablets (300 mg)
100 ml iodine tincture
Preparation:
Grind the aspirin tablets into a fine powder.
Mix them with the alcohol and iodine.
Use:
Apply a small amount to the affected areas (knees, elbows, shoulders, etc.) and massage gently until completely absorbed. This simple measure can help relax and warm the joints. You can also apply a soaked compress to the affected area as needed.
The Importance of a Comprehensive Approach
Continue reading…