Healthy fats are essential for nerve cell regeneration and function. Regular intake may reduce nerve-related issues such as tingling, numbness, or chronic discomfort.
Natural antioxidants in these oils can slow down cartilage degradation and promote tissue repair, which is especially beneficial for those with early signs of arthritis.
Several natural oils have been shown to help balance neurotransmitters in the brain, potentially reducing anxiety, depression, and mood swings.
By calming the nervous system and reducing inflammation, these oils can also improve sleep quality, helping those struggling with insomnia fall asleep faster and rest more deeply.
