Unlocking the Power of Nature: How Okra, Cloves, and Cinnamon

🍵 Okra, Cloves & Cinnamon Tea – A Gentle Boost from Nature

This simple herbal infusion blends okra’s soothing mucilage, clove’s anti-inflammatory power, and cinnamon’s metabolic support into one calming, nutrient-rich drink. Whether you sip it to ease digestion, support heart health, or simply unwind, it’s a beautiful way to reconnect with nature’s healing rhythm.

🧾 Ingredients (Makes 2 Cups)

• 4 fresh okra pods, sliced
• 5–7 whole cloves
• 1 small cinnamon stick (or ½ tsp ground cinnamon)
• 2 cups filtered water
• Optional: 1 tsp raw honey for sweetness
  

  👩‍🍳 How to Prepare