Unlocking the secrets of clove water: a health elixir for the night

Drinking clove water before bed can support physical and mental well-being in several ways:

Improved sleep: Clove water has a natural calming effect and helps you fall asleep more easily without the drowsiness of medication.

Improved digestion: If you suffer from bloating or indigestion, drinking clove water can soothe your digestive tract.

Relief from respiratory problems: It can naturally help relieve the symptoms of bronchitis, coughs, and asthma.

Improved brain function: Some research suggests that cloves can sharpen memory and concentration.

Stronger immunity: Its antimicrobial properties can help ward off seasonal illnesses.

Liver detoxification: Cloves stimulate enzymes that support liver detoxification.

Preparing clove water