Do not keep these objects that belonged to a deceased person… See more

Imposing furniture that is no longer functional can clutter a room, both emotionally and physically. Repurposing, donating, or rearranging them can help restore balance and brightness.

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Letters
, documents and old notebooks are often loaded with meaning, but it is not necessary to keep them all. Pick a few that really matter. Tidying up or parting with the rest with respect can bring surprising relief.

Objects kept by guilt

If you keep something only out of obligation or fear of parting with it, take a moment to reflect. Guilt is not a condition of love.

Separating does not mean separating from someone

This is an essential truth to remember.

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Sorting out your stuff doesn’t mean erasing someone’s presence. It’s about honoring the place he has held in your life, while respecting your own need to heal and live fully.

Memories are not limited to objects. They are found in stories, values, habits, and how a person has helped make you the person you are today.

Choosing to keep a photo, a piece of jewelry, or a handwritten note can make more sense than keeping everything.

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