Hair type plays a major role in determining the ideal routine. People with fine or oily hair often feel more comfortable washing more frequently, sometimes even daily. Those with thick, curly, or coarser hair may find that fewer washes help retain moisture and reduce dryness. As hair matures, it often becomes drier or more fragile, making gentler cleansing methods more important. This is why many professionals recommend mild or sulfate-free shampoos, especially for sensitive scalps or color-treated hair.
